Archive for the ‘food’ Category

Out of sorts.

22Mar10

Weird disrupted energy today. I ate a really small lunch but a decent-sized snack after work, but I felt terrible after 20 minutes on the elliptical. I struggled to make the 30-minute mark, then lurched upstairs and lay down on my apartment floor. Was it food related? Dehydration? Was I tired? It’s rare I can’t […]


On Sunday we did something we hadn’t done since November! We ran outside. And by run, I mean, we used the Galloway method to great effect for the first time ever outdoors. Adam doesn’t belong to a gym, so he basically just works out with me when he’s over on the weekends. So two cardio […]